Dec 20, 2019
Special Holiday Episode:
How to Hack Your Stress During the Holidays. Sara shares her top 5 tips to stay sane this holiday season. Stress is a huge component of painful periods. Do what you can to reduce your stress and ease your pain.
Resources:
Calm meditation app: https://www.calm.com/ (I do not have an affiliate...
Increase Testosterone in Men and Women with Bio-Identical Progesterone Cream with Dr. Michael Graves
Dec 6, 2019
Men using progesterone cream?? What?! You've probably heard by
now that many women are low in progesterone and adding a
bio-identical cream can help to raise progesterone and testosterone
levels and lower estrogen levels.
Did you know that men can use the same cream to help increase their
testosterone levels? Most men...